GBMC, in partnership with BodyHarmony, LLC, offers a yoga program designed to improve stroke survivors ' health, well-being and disabilities that result from stroke. Yoga involves strength training, stretching, balance, coordination and breathing techniques, which can all be incorporated into the daily lives of stroke patients. These yoga sessions are open to any stroke survivors in the community who have completed rehabilitation, regardless of their level of ability, including GBMC employees and volunteers.
Certified yoga instructor and physical therapist Kelli Bethel of BodyHarmony has a background in neurological injury and disease and modifies sessions based upon each client's unique needs.
Sessions are held in the Civiletti Conference Center, Mondays from 9:00 - 11:00 a.m. and Fridays from 9:00 - 10:30 a.m. and cost $60 per person per 10-week session.
For more information about Yoga for Stroke Survivors, contact Kelli Bethel at 410-302-7663 or e-mail firstname.lastname@example.org.