I. Diaphragmatic breathing exercise – Begin and end each session with diaphragmatic breathing.
II. Shoulder ROM exercises:
A. Pendulum exercises
B. Codman’s exercises
C. Wand exercises in supine
D. Pulleys
E. Active exercises
III. Shoulder strengthening exercises – Once pt is able to do 30 reps of each active exercise, 1 lb weight will be added each week if there are no adverse reactions.
A. Shoulder flexion
B. Shoulder abduction
C. Shoulder extension
D. Shoulder internal rotation
E. Shoulder External rotation
F. Shoulder horizontal abd/adduction
G. Shoulder shrugs
H. Serratus anterior strengthening in supine
IV. Pulmonary Rehab Program
A. Individualized progressive program consisting of various exercises, including the treadmill, rowing machine, arm ergometer, and stationary bike.
B. Assessment performed throughout session, including vital signs, oxygen saturation, and subjective measures using the Modified Borg Scale and the Rate of Perceived Exertion.
V. Education- Including but not limited to the following:
A. Disease process and Management
B. Breathing Retraining
C. Understanding medications and how to take them properly
D. Nutrition
E. Advanced Directive
F. Stress management
G. Energy conservation
H. Exercise
I. Self assessment techniques
J. Bronchial hygiene
K. Smoking cessation