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Halloween – Keeping it Safe, Healthy and Fun!

October 27, 2017
Halloween is October 31, but most kids have had their costumes picked out since July, anxiously awaiting the opportunity to dress up, trick-or-treat around the neighborhood and collect lots of candy. We have compiled tips, suggestions and ideas to help make your family’s Halloween fun, safe and even healthy!

Keeping it Safe
  • To avoid trips and falls around the neighborhood, be sure your child’s shoes are well-fitting and that his or her costume does not drag on the ground
  • Don’t let young children go trick-or-treating alone; instead, travel in groups with neighbors
  • Always use the sidewalk, not the street, when trick-or-treating
  • Only ring the doorbell of homes with the lights on, and teach your children that they should never go inside a stranger’s home
  • If there are no streetlights where you live, consider carrying flashlights with you and attaching reflective tape (found at sporting goods/craft stores) to your children’s costumes
  • Before applying any face paints to the child’s face, first test a small amount on your child’s wrist a few days before Halloween to make sure no skin irritation occurs
Keeping it Healthy
  • Parents should always inspect all candy before allowing a child to consume it; it is also advised to discard any homemade treats or candy with opened wrappers
  • While you may be tempted to restrict children from eating Halloween candy, allowing them to indulge in a small amount is fine in moderation. Doing so will teach them to view sweets as a rare treat that can be part of a healthy diet
  • Decide in advance the amount of candy you will allow your child to eat after trick-or-treating and communicate that to your child to manage his or her expectations
Keeping it Fun!
  • Decorate brown bags with stickers, markers, feathers and any other craft materials you like. Divide up leftover candy and portion out a small amount into each treat bag. Use the bags as a reward for good behavior, such as finishing vegetables at dinner or reading for an hour instead of watching television
  • Consider a family service project! Operation Gratitude, an organization that facilitates letters of appreciation and care packages for our troops overseas, will send your extra candy to a deployed service member
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