In this section
Dismiss Modal

Many individuals avoid seeking treatment for pelvic floor conditions because they are embarrassed, or they believe these issues are a normal part of aging. But 50-70% of our patients would attest that physical therapy is a good, noninvasive treatment option for pelvic floor disorders. Pelvic exercises can be done on your own, but working one on one with a pelvic physical therapist gives you the best result. Therapists can walk through exercises to strengthen, relax and retrain pelvic floor muscles and the core to improve functioning and reduce discomfort.

Related Providers
View more info
Joan L Blomquist, MD
Joan L Blomquist, MD

Urogynecology & Reconstructive Surgery

GBMC Health Partners

Related Articles
Read article
Patient Stories
It Feels More Like a Community

Joining GBMC’s Comprehensive Obesity Management Program (COMP) was more than a health decision for Terr...

Read article
Podcasts
Practical Parenting: Let Them Be Bored

As parents, we feel the pressure to ensure our children are thriving in every area of their lives. From s...

Read article
Healthy Tips
GBMC Rx: Summer Safety Tips

 Summer is a time for fun in the sun, but there are lots of factors to keep in mind as temps rise and we ...

Read article
Patient Stories
My Life is Now Mine to Live!

After years of trying what felt like everything, Lindsay Beling finally made the call that changed her li...