Podcasts
Practical, compassionate guidance from GBMC clinicians for every stage of life.
Bariatric Surgery & Comprehensive Obesity Management Program
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Join the COMP team and special guests to help maintain your weight loss, while building a support network and learning about all things weight loss/maintenance. Pre/post-op patients and friends/family are welcome!
2026 Schedule
| Date | Day | Time | In-Person/Virtual | Location | Topic |
| January 20 | Tuesday | 7 p.m. | Virtual | Virtual | General Nutrition Q & A |
| February 12 | Thursday | 6 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
Mindful Eating with Dark Chocolate Exercise |
| March 26 | Thursday | 7 p.m. | Virtual |
Join Zoom Meeting Meeting ID: 826 2860 9504 |
Kevin Brady |
| April 12 | Sunday | 9 a.m.- 12 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
Clothing Swap |
| May 12 | Tuesday | 6 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
General Q &A |
| June 18 | Tuesday | 6 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
General Q &A |
| July 9 | Tuesday | 6 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
General Q &A |
| August 13 | Tuesday | 6 p.m. | In-person | Civiletti Conference Center Park in the Iris Garage |
General Q &A |
| September 12 | Saturday | 9am - 12pm | In-person | Civiletti Conference Center Park in the Iris Garage |
Clothing Swap |
COMP STOMP
COMP Stomp is our monthly walking group. We meet a minimum of once a month (usually more) on Sunday mornings. All walks are led by a COMP team member. If you have not joined us before, COMP Stomp is built for anyone at any skill level who wants to get in steps and make new friends.
No matter where you are on your weight loss journey, we'd love to have you get in some steps with fellow Comprehensive Obesity Management Program (COMP) patients, friends and family members.
2026 Schedule
| Date | Day | Time | Leader | Location* |
| May 9 | Saturday | 8:00 a.m. | Madison Friel, RDN | Honeygo Run Regional Park 9033 Honeygo Blvd. Perry Hall, MD 21128 |
| May 30 | Saturday | 8:30 a.m. | Dr. Shauna Costinett | NCR Trail 1302 Paper Mill Rd #1300 Cockeysville, MD 21030 |
PLEASE CONTACT US WITH QUESTIONS:
Email us — COMPnutrition@gbmc.org
GBMC Comprehensive Obesity Management Program
6565 North Charles Street, Pavilion East, Suite 501
Towson, MD 21204
Office Phone: 443-849-3779
Fax: 443-849-3767
Facebook: GBMCWeightloss
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