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GBMC Health Partners Orthopaedics

Orthopaedics

6569 N. Charles St.
Pavilion West, Suite 705
Towson , MD 21204

Berman Parking Garage

(443) 849-3838

Monday 8:00am - 5:00pm
Tuesday 8:00am - 5:00pm
Wednesday 8:00am - 5:00pm
Thursday 8:00am - 5:00pm
Friday 8:00am - 5:00pm

Video Library - Prehabilitation for Orthopedic Surgery Patients

Surgical Precautions

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Learn how to follow your hip precautions after a posterior surgical approach surgery.
Posterior Hip Precautions Handout

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Learn how to follow your hip precautions after a direct anterior approach surgical approach surgery.
Direct Anterior Hip Precautions Handout

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Learn how to follow your hip precautions after a lateral surgical approach surgery.
Lateral Hip Precautions Handout

Post-op exercises for Total Knee and Hip Replacement

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Learn how to perform your knee replacement exercises.
 

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Learn how to perform your hip replacement exercises.
 

Mobility Training

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Learn how to safely mobilize using only one leg.
Non-weight bearing on stairs handout

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Learn how to safely traverse the stairs.
Crutches/Cane on Stairs Handout

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Learn how to safely get in and out of the car.
Car Transfer Handout
With Spinal Precautions Handout

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Learn how to safely get in and out of the shower
Shower Transfer Handout

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Learn how to safely get in and out of the bathtub.
Transfer Bench Handout
Tub Seat Handout

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Learn how to safely traverse a curb using a Walker.
Curb with walker Handout

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Learn how to safely traverse a curb using crutches.
Curb with crutches Handout

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Learn how to safely traverse a curb using a cane.
Curb with cane Handout

Additional Videos

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Learn exercises, sling and shirt management, and arm positioning.
Pendulum Exercises Handout

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Learn how to use equipment for lower body dressing.
Equipment Handout

For a full list of all Rehab Training videos, visit this link